Over-Training Counterproductive Says Butler University Fitness Director
Newswise Fri, 29 Jan 2010 10:29 AM PST
Challenging yourself in fitness training is good. But overdoing training is counterproductive to realizing your fitness goals, says Butler University's Adrian Shepard, assistant director of fitness overseeing recreation. Over-training, also called over-exercising, he said, happens when you're "not allowing your body the opportunity to adjust, adapt and recuperate in response to the training ... |
Exercise Good, Even Without Weight Loss
WFMZ Eastern Pennsylvania and Western New Jersey Fri, 29 Jan 2010 10:20 AM PST
What you eat after a workout affects the benefits you get from exercise, according to a new study, and your body can reap benefits from exercise even if you don't lose weight. |
NCAA displayed W&M logo it banned
The Virginia Gazette Fri, 29 Jan 2010 10:14 AM PST
A feathered College of William & Mary logo banned more than three years ago by the NCAA was still being used on the website of college athletics' governing body until Tuesday. |
Sandridge Food Corporation Earns Safe Quality Food Level 2 Certification
PR Newswire via Yahoo! Finance Fri, 29 Jan 2010 10:08 AM PST
Sandridge Food Corporation announced on December 4, 2009, they have attained certification as a Safe Quality Food 2000 Level 2 Food Manufacturer by the independent certifying body, SAI Global. Â Sandridge Food Corporation was awarded an Excellent Rating of 97.83%, the highest level of compliance. |
Man trying to defend son beaten, robbed in Bridgeport
Chicago Sun-Times Fri, 29 Jan 2010 09:46 AM PST
A 54-year-old man was beaten about the head and body with a pipeduring a robbery early Friday in the Bridgeport neighborhood on theSouth Side. The man was hit about the head and body with a pipeor blunt object about 1 a.m. while outside in the 3000 block of PoplarAvenue, according to a Deering District police captain.Theman was transported to John H. Stroger Hospital of Cook County where hewas ... |
Jackson Jeffcoat: Jackson Jeffcoat chooses Texas over Oklahoma and Houston!
Entertainment and Showbiz! Fri, 29 Jan 2010 09:38 AM PST
After months of speculations and people claiming they knew what was on Jackson Jeffcoat’s mind, the man himself finally put an end to the long running suspense Friday morning, when he announced in the Plano West High School gymnasium in front of a cheering student body that he is going to be a Texas Longhorn. “It’s [...] SHARETHIS.addEntry({ title: "Jackson Jeffcoat: Jackson Jeffcoat chooses ... |
Telluride Adaptive cuts ribbon on new headquarters
Telluride Daily Planet Fri, 29 Jan 2010 09:31 AM PST
When someone suffers a horrible accident, one that robs limbs and body functions from its victim, doctors can only do so much. They may be able to restore physical functions, and even teach the newly disabled person to be mobile with what faculties they have left. But they cannot transplant confidence. |
Fitness Instructors
World Leisure News Fri, 29 Jan 2010 09:18 AM PST
We require fitness instructors who have at least 2 years experience in personal training clients and teaching group classes. The applicant should be certified in personal training and certified in conducting group classes such as spinning, body pump, body combat, step, bosu, aqua aerobics etc. |
UPDATE: FDA: Edwards, Baxter Recall Hemodialysis System
Nasdaq Fri, 29 Jan 2010 09:17 AM PST
(Updates with company comment.) WASHINGTON -(Dow Jones)- The U.S. Food and Drug Administration said Edwards Lifesciences Corp. (EW) and Baxter International Inc. (BAX) are recalling a hemodialysis system amid concerns it can create a fluid imbalance in a patient's body that may lead to death. |
Police: Teen apparently kills himself playing Russian roulette in W. Toledo
The Toledo Blade Fri, 29 Jan 2010 09:10 AM PST
BLADE STAFF The 18-year-old man whose body was found Thursday evening lying in a West Toledo street had accidentally shot himself while playing with a gun, authorities said. Fitzgerald Robbins, 18, of the 1200 block of Parkside Boulevard, apparently died of a self-inflicted wound according to preliminary results of the autopsy conducted by the Lucas County Coroner's Office. "A couple of guys ... |
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