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Tuesday, October 30, 2012 2:33 AM PDT

Exercising before breakfast helps you lose more body fat ANI via Yahoo! India News Mon, 29 Oct 2012 23:53 PM PDT London, Oct 30 (ANI): If you are heading to the gym or pounding the pavements in the hope of losing weight, try to do it before you eat your breakfast, as exercising before the first meal of the day is more effective than after it, a study suggests.

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