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Hot'n Healthy: Power Yoga Savannah Morning News Mon, 22 Aug 2011 21:49 PM PDT If you truly want to be Hot‘n’Healthy, you should try power yoga. At Savannah Power Yoga, we heat the room to 90 degrees to improve flexibility and support detoxification and weight loss. Today I am going to show you the Vinyasa, a sequence that is the basis for all Power Yoga. It builds upper body and core strength, stretches the legs and spine and produces a strong internal heat, warming up ... Book Review: Unassisted Childbirth by Laura Kaplan Shanley seattlepi.com Mon, 22 Aug 2011 21:38 PM PDT share: digg facebook twitter [...] the book raises awareness about a little known topic and tries to open your mind to the power of nature and the human body. Shanley takes an anthropological and historical tour of birth to show us how it can be done differently, and how many women before us have gone through birth without the seemingly prevalent fear and pain. Even though it was not what I had ... Going for broke New York Post Mon, 22 Aug 2011 21:20 PM PDT A Columbia University graduate says she is “hundreds of thousands” of dollars in debt after self-financing her act for “America’s Got Talent.” Cancer survivor Miral Kotb, 31, is the founder of Team iLuminate -- a nine-member dance troupe that performs its routines in complete darkness wearing computerized, light-up body... Examining the Mystery of Skeleton, Sugar and Sex The Tuscaloosa News Mon, 22 Aug 2011 20:53 PM PDT Researchers try to determine whether bone plays a central role in regulating body physiology. Athletics-Gabriel named new IAAF general secretary Reuters via Yahoo! UK & Ireland Sport Mon, 22 Aug 2011 20:33 PM PDT Experienced administrator Essar Gabriel has been named the new general secretary of the International Association of Athletics Federations (IAAF) replacing the retiring Pierre Weiss, the governing body said on Tuesday. Northwestern Finds Common Cause of ALS FOX News Chicago Mon, 22 Aug 2011 19:24 PM PDT A major medical breakthrough is raising hope for patients suffering from Lou Gehrig's disease. Researchers at Northwestern University's Feinberg School of Medicine think they have unlocked the "blackbox" of the the cruel disease that debilitates the body's muscles and usually results in death within three to five years.

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