Health News: [body]: Fitness Class - AquaZumba

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Health News : body - News from other sources.   Fitness Class - AquaZumba Sat, 29 Jun, 2013 07:31 AM PDT Make a splash! Join the party at the pool. Aqua Zumba integrates the Zumba party with traditional aqua fitness disciplines. Includes cardio conditioning, body toning, flexibility with no impact and most of all, it's exhilarating beyond belief. Stay healthy, feel young! www.csdancefactory.com For more i... Continue reading Fury marks Mursi anniversary Sat, 29 Jun, 2013 07:20 AM PDT Egypt's rival political factions stood on the brink of all-out conflict on Saturday after supporters and opponents of the President staged rival demonstrations and an influential religious body warned that the country risked civil war.         Continue reading Tai Chi/Qigong Sat, 29 Jun, 2013 07:18 AM PDT Learn to relax your mind, body and spirit by practicing Tai Chi form and Qigong exercises. The Tai Chi/Qigong class can be beneficial to participants at every skill level. Participants will see an increase in energy, strength, and agility. Continue reading CHISEL'D Sat, 29 Jun, 2013 07:15 AM PDT Location: Bellevue - Studio A Description: No frills, no fancy choreography – just serious strength training using small equipment and your own body weight. Continue reading Fitness 4 U - Adult Sat, 29 Jun, 2013 07:06 AM PDT Instructor: Deborah Price Imagine a makeover that would not only give you a sculpted body but also extraordinary health. Training with weights, along with your own body weight, will give you stronger bones, more endurance and energy, help with coordination and balance, as well as keeping your me... Continue reading Xtreme Challenge- 2 days Sat, 29 Jun, 2013 07:03 AM PDT PUSH yourself to the 'limit' in this ultimate body challenge utilizing POWER, ENDURANCE, and SPEED drills to maximize cardio and muscles benefits. This high energy, conditioning class will get your metabolism set for the rest of the day and is designed for anyone who wants to have fun and work hard! It... Continue reading Feel Good Cardio Sculpt Sat, 29 Jun, 2013 07:02 AM PDT Location: Bellevue - Studio A Description: Mix high-energy yet low-impact moves on the floor & step. Strength training, balance & core work finish this total body workout to leave you feeling good! Continue reading Art Workshop: Zentangle® Beginner Level Sat, 29 Jun, 2013 07:01 AM PDT Doodle with a purpose! Don't think you have a creative bone in your body? Don't worry, Zentangle® is fun, easy and everyone can do it. All supplies are included, and for more information on the process and history of Zentangle® please go to: www.zentangle.com. Instructor: Adele Bruno, CZT. Doodle with ... Continue reading Boy, 13, used bowling bowl to fatally beat 5-year-old neighbor: cops Sat, 29 Jun, 2013 06:59 AM PDT APPolice work the scene where the body of 5-year-old Sida Osman was discovered in the backyard of a house in Fort Worth, Texas. FORT WORTH, Texas — Authorities allege a 13-year-old North Texas boy facing a capital murder charge used a bowling ball to fatally beat a 5-year-old boy. The Fort... Continue reading Cardio Sculpt Sat, 29 Jun, 2013 06:57 AM PDT This class offers a great aerobic workout, followed by body sculpting and stretching.This total body workout will increase your cardiovascular endurance as well as your upper, lower, and core body strength. No class 7/4, 8/6, 8/8. Continue reading

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