Man shot dead in M. Plain home
Cape Argus Mon, 30 Aug 2010 22:22 PM PDT
Cape Town - A 44-year-old man was shot dead at Mitchells Plain, Western Cape police said on Tuesday. Police arrived at the man's house at Tafelsig at 9.50pm on Monday and found his body with multiple gunshot wounds, said Captain Rewayne Muller. |
Family Accuses Nursing Home of Abuse
KATC 3 Lafayette Mon, 30 Aug 2010 22:10 PM PDT
An Acadiana family is accusing the Savoy Care Center in Mamou of elderly abuse. 89 year old Mary Frances Howard (left) was taken to the emergency room Friday morning, when her family found her with black eyes and bruises on her body. "It was pretty upsetting to get there and see her like that," said Howard's daughter-in-law, Pam Bolfa-Howard. Howard has been at the Mamou nursing home for ... |
Denton woman's obesity inspires mother-son fitness program
WFAA Dallas-Fort Worth Mon, 30 Aug 2010 22:07 PM PDT
DENTON â€" About one in every four Americans is obese, according to the latest statistics from the Centers for Disease Control and Prevention. One North Texas mother's bad habits helped shape her son into the man he is today, and that has turned out to be good thing â€" for both of them. Jason Cole has, by any definition, the perfect body. But it was dangerous fat that got him in this prime ... |
Reliving the murder of Taunton man Philip McCloskey
The Taunton Gazette Mon, 30 Aug 2010 21:09 PM PDT
Philip McCloskey was 69 when he was murdered by Gary Lee Sampson nine years ago this summer. The Taunton man’s body was found with 24 stab wounds in a wooded area roughly 200 feet away from his abandoned Mazda minivan off Old Main Street in Marshfield. |
How healthy are you? 
It’s all in the numbers
Dayton Daily News Mon, 30 Aug 2010 21:01 PM PDT
The absence of symptoms doesn’t necessarily equate to good health. The number on the scale, your Body Mass Index (BMI), blood pressure, cholesterol count, calories eaten and expended, and minutes of exercise are examples of ways to help measure how healthy you truly are. Some general guidelines:How do you know if your weight is ideal? One method often used for calculating ideal body weight (IBW): |
Keep hydrated while in training
Abilene Reporter-News Mon, 30 Aug 2010 20:30 PM PDT
This has been a season of record temperatures, but you can avoid hot-weather hazards without breaking your training stride.The key is hydration.As the temperature rises, our sweat glands swing into action and can produce as much as three quarts of moisture an hour, especially if you’re exercising vigorously. But if you become dehydrated, your body will let you know that the workout is over. |
Local bodybuilders figure highly at competition
Wairarapa Times-Age Mon, 30 Aug 2010 20:17 PM PDT
Masterton bodybuilder Linda Oldfield won the tall women's figure section. Wairarapa muscles rippled through the competition at the North Island body building championships in Masterton Town Hall on Saturday, with four local bodybuilders finishing top of their fields. |
Mum finds her new passion uplifting
Wairarapa Times-Age Mon, 30 Aug 2010 20:17 PM PDT
Linda Oldfield, a 45-year-old Masterton mother of two, says the sacrifices of bodybuilding are worth it for the boost to her body, mind and self esteem. |
I-Team: No chlorine, no problem -- city passes failing Houston pools
11 News Houston Mon, 30 Aug 2010 20:13 PM PDT
HOUSTONâ€"As it stands now, a publicly-used swimming pool could be missing critical safety items, and the Houston Department of Health can’t do much about it. That’s what the 11 News I-Team discovered after reviewing hundreds of pool inspection reports. Those reports repeatedly showed pools with missing life preservers, body hooks and emergency phones were given passing grades on inspection. Pools ... |
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