Tips for staying healthy and eliminating doctor visits
The Community Connection Tue, 24 Jan 2012 06:31 AM PST
No one likes to be sick. Besides the obvious feeling miserable, you miss work and cannot accomplish the things you need to for yourself and your family. On top of that, you have to spend money to go to the doctor, get a prescription filled or buy over-the-counter remedies. But, this time of year it’s inevitable, right? So, you sit back and wait for that first sign of a body ache or scratchy ... |
How to practice yoga without destroying your body
The Malaysian Insider Tue, 24 Jan 2012 06:24 AM PST
NEW YORK, Jan 24 â€" Yoga is touted for keeping you flexible and centred, but a recent New York Times article warns otherwise: all that extreme bending could cause some serious injuries in even fit and healthy people, including damaging your hip joints, nerves, knees, and back. In response to the article, health website MyHealthNewsDaily published a ... |
Get Healthy on GOOD DAY: Kettle bells
WFXL Southwest Georgia Tue, 24 Jan 2012 06:10 AM PST
Melanie Kendall is a reporter/producer for FOX 31’s GOOD DAY Morning Show. No need to hit the gym to get a great workout. Just grab some kettle bells and you are set for a full body workout increasing strength, power and cardio levels. |
The 5 Best Places For A Makeover In New York
CBS New York Tue, 24 Jan 2012 06:00 AM PST
Harsh winter weather can do damage to our skin - and our moods. What better time for a feel good makeover that regenerates body and mind? Here are some good local venues that can turn winter drab into winter fab. |
Diabetes Mystery: Why are Type 1 Cases Surging?
Scientific American Tue, 24 Jan 2012 05:12 AM PST
When public health officials fret about the soaring incidence of diabetes in the U.S. and worldwide, they are generally referring to type 2 diabetes. About 90 percent of the nearly 350 million people around the world who have diabetes suffer from the type 2 form of the illness, which mostly starts causing problems in the 40s and 50s and is tied to the stress that extra pounds place on the body’s ... |
Mike: February is national heart health month
Messenger Index Tue, 24 Jan 2012 05:01 AM PST
The heart is one of the most vital organs in one's body. One topic that is associated with the heart and individuals such as athletes is sudden cardiac death (SCD). Sudden cardiac death is a non-traumatic, nonviolent, unexpected death due to cardiac causes within one hour of the onset of symptoms. Though there is no official registry, research suggests between 200-300 high school athletes die of ... |
Can Yoga Damage Your Body?
WGAL 8 Susquehanna Valley Tue, 24 Jan 2012 04:58 AM PST
A recent New York Times article that claims yoga can cause serious injuries is ruining the Zen of frequent participants. |
Baby Riddle Releases Pregnancy Manifesto That Creates A Smile On Pregnant Women
PRWeb Tue, 24 Jan 2012 04:54 AM PST
Pregnancy is an amazing journey, but there are some days when pregnant women feel down in the dumps about their body image. After all, it is changing drastically and out of their control, literally. Baby Riddle has released a video and downloadable manifesto, http://babyriddle.com/pregnancy-manifesto , which will put a smile on any pregnant woman’s face. (PRWeb January 24, 2012) Read the full ... |
THS receives fitness donation
Northeast Mississippi Daily Journal Tue, 24 Jan 2012 04:46 AM PST
TUPELO - Mississippi legislators have shed nearly 6,000 pounds of body weight in the two-plus years that former Mississippi State football star Paul Lacoste has conducted a fitness and nutrition program for them. |
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