The Pin Cushion: New year, new you
The Rebel Yell Thu, 19 Jan 2012 10:08 AM PST
How healthy skin can be achieved through full-body wellness Creating new habits at the beginning of every new year is a great way to start anew. As patrons of health and beauty, fresh skin is extremely important. To support this pledge of flawless skin, exercise is a key ingredient. Dermatologist Ellen Marmur, M.D., author of [...] |
Detox and body cleansing done the correct way
The Rebel Yell Thu, 19 Jan 2012 10:08 AM PST
Three options to cleanse the body and start fresh As a personal trainer, I’ve heard every excuse in the book to avoid working out and eating healthy. Many of my clients say that their biggest hurdle is just getting started. Whether your goal is to gain lean mass, lose weight or improve overall fitness, detoxifying [...] |
BARC: Stray kitty shot with arrow recovering at Houston veterinary hospital
KHOU 11 Houston Thu, 19 Jan 2012 10:01 AM PST
HOUSTON â€" An orange tabby cat was recovering at a Houston veterinary clinic Thursday after BARC found him walking the streets with an arrow through his body. According to the BARC and Purr Paws Rescue Facebook pages, the kittyâ€"dubbed "Cupid" by shelter workers â€" was spotted with the injury by area residents, who called the city shelter to come pick him up. Once BARC got him, they notified Purr ... |
Mother’s sadness at death of former soldier from Dereham
EDP24 - Eastern Daily Press Thu, 19 Jan 2012 09:58 AM PST
The mother of a globetrotting career soldier whose body was found at his home has told of her sadness that the family had lost contact despite trying to help him address health problems. |
Seven Yoga Poses for Superior Sex
Yahoo! Sports Thu, 19 Jan 2012 09:49 AM PST
Both yoga and sex are magnificent mind-body experiences, so it should come as no surprise that yoga poses can be used to increase sexual pleasure. In fact Ellen Barret, author of the book "Sexy Yoga" says, "Not only is yoga an amazing stress reliever, but certain... |
Tips for staying healthy and eliminating doctor visits
The Community Connection Thu, 19 Jan 2012 09:38 AM PST
No one likes to be sick. Besides the obvious feeling miserable, you miss work and cannot accomplish the things you need to for yourself and your family. On top of that, you have to spend money to go to the doctor, get a prescription filled or buy over-the-counter remedies. But, this time of year it’s inevitable, right? So, you sit back and wait for that first sign of a body ache or scratchy ... |
Winter group gaining momentum
The Fort Morgan Times Thu, 19 Jan 2012 09:36 AM PST
A new Morgan County Winter Track group is running strong through indoor meets with Fort Morgan Mustangs cross country coach and Body Firm Fitness Center owner Paula Hough directing the workouts. |
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