Joe Paterno, Penn State’s legendary football coach, dies
McClatchy Washington Bureau Mon, 23 Jan 2012 14:25 PM PST
Former Penn State head coach Joe Paterno, his body ravaged by chemotherapy and radiation treatments for lung cancer, died early Sunday morning at Mount Nittany Medical Center in State College, Click to Continue » |
Healthy Hollywood: Get Movin' Monday - Get A Gym Body At Home!
Access Hollywood via Yahoo! Malaysia News Mon, 23 Jan 2012 14:24 PM PST
Stop fighting the treadmill lines and the over-crowded classes; instead create your own gym routine at home. "All you need is a little space to move and the desire to improve your health," reveals fitness expert, Lisa Wheeler, who is the program director of DailyBurn Fitness, Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable ... |
Intense workout a.k.a BLAST120
Sun Star Mon, 23 Jan 2012 14:19 PM PST
OTHERS have called it boot camp, athletic conditioning, circuit training, plana forma, body jam, or total body workout. Holiday Gym simply wants to call it BLAST120 because its main purpose is to give the participants a highly intense workout that will blast them out of their routine or comfort zone. read more |
HOW TO: Avoid ineffective workouts
Standard-Examiner Mon, 23 Jan 2012 14:16 PM PST
Almost any exercise is good exercise. That said, some people waste time on routines that aren't best for reaching their goals, trainers say. Here are general tips from Shaun Knight, a certified athletic trainer in Virginia Beach, Va.: * Think about variety, not just time. Keeping your body guessing is the best way to torch calories. "If you ride an exercise bike at the same level for an hour, it ... |
Stars activate Ribeiro, place Morrow on IR
WGRZ-TV Buffalo Mon, 23 Jan 2012 14:14 PM PST
Frisco, TX (Sports Network) - The Dallas Stars on Monday activated forward Mike Ribeiro from injured reserve and placed captain Brenden Morrow on IR. Ribeiro has missed the last seven games with an upper-body injury, and had been placed on IR, retroactive to January 7, last Monday. |
CU School of Medicine researchers look at effects of 2 common sweeteners on the body
EurekAlert! Mon, 23 Jan 2012 14:13 PM PST
( University of Colorado Denver ) With growing concern that excessive levels of fructose may pose a great health risk - causing high blood pressure, kidney disease and diabetes - researchers at the University of Colorado School of Medicine, along with their colleagues at the University of Florida, set out to see if two common sweeteners in western diets differ in their effects on the body in the ... |
Body of one missing B.C. millworker found
CTV Winnipeg Mon, 23 Jan 2012 13:56 PM PST
The body of one of two millworkers missing since an explosion at a B.C. sawmill late Friday night has been found Monday. |
Prevalence of Obesity and Trends in the Distribution of Body Mass Index Among US Adults, 1999-2010 [Original ...
Journal of the American Medical Association Mon, 23 Jan 2012 13:52 PM PST
Context Between 1980 and 1999, the prevalence of adult obesity (body mass index [BMI] ≥30) increased in the United States and the distribution of BMI changed. More recent data suggested a slowing or leveling off of these trends. Objective To estimate the prevalence of adult obesity from the 2009-2010 National Health and Nutrition Examination Survey (NHANES) and compare adult obesity and the ... |
Dr. Richard Palmquist: Toxins and Exercise
The Huffington Post Mon, 23 Jan 2012 13:51 PM PST
More doctors and veterinarians now recognize that many illnesses begin as people and pets accumulate toxic materials. As toxins build up they block normal regulatory systems and can lead to the body's loss of ability to regulate and function. |
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