Qigong class focuses on healing 'energy work' Eureka Times-Standard Thu, 08 Mar 2012 02:24 AM PST Qigong (pronounced âchee kungâ) is a Chinese word meaning âenergy work.â It is an ancient art that focuses on using the mind to develop the body's energy (qi or chi) for improved health. | Basic Yoga Stretches BellaOnline Thu, 08 Mar 2012 01:52 AM PST We take a look at a few ways to get started learning basic yoga stretches and asanas which help one to improve physical health and relax the mind and body. | The basics of warming-up, mobility and cooling-down RealBuzz via Yahoo! Malaysia News Thu, 08 Mar 2012 01:12 AM PST To prepare for exercise and get the most out of your fitness training it is important to warm up, cool down and stretch properly. As well as preventing injuries, correct exercise preparation will help you get the best out of your body's workout. Here's the realbuzz.com guide to warming up, cooling down and being mobile during exercise. | Fitness That Fits: Stress has many ways of interfering with fitness goals Springfield Sun Thu, 08 Mar 2012 01:03 AM PST âStressâ is a nonspecific term that is used to describe external and internal challenges that have the potential to negatively affect your hormonal and biochemical balance, health and physique goals. Our bodyâs stress response has evolved to protect us from acute danger. | Sponsored by Pendle Today Thu, 08 Mar 2012 00:54 AM PST Patients with a common type of metal hip implant should have annual health checks for as long as they have the implant, according to the UK body for regulating medical devices. | Ohio nursing home meth lab fire death ruled accidental The Daily Reveille Wed, 07 Mar 2012 22:40 PM PST By: The Associated Press COLUMBUS, Ohio (AP) and - A man killed by a methamphetamine lab fire at an Ohio nursing home was burned over 90 percent of his body, and his death was accidental, a medical examiner said Wednesday. The Cuyahoga County Medical Examiner's office said it... | | |
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