The health benefits of coffee
The Sault Star Sun, 11 Mar 2012 05:19 AM PDT
Coffee and smoking may be the world's biggest addictions, but don't put them in the same category health-wise. Unlike smoking, a growing body of evidence shows coffee, once considered bad for you, has numerous health benefits.[...] |
Personal relaxation can reduce stress levels
Fox News Sun, 11 Mar 2012 05:17 AM PDT
Increased stress levels can strain your body and harm your health, leading to serious physical and emotional issues, including depression, insomnia, ulcers and heart disease. Here are five simple measures to help avoid these complications and increase your overall quality of life |
You Docs: 6 blood-pressure goofs you can fix
The Oregonian Sun, 11 Mar 2012 05:16 AM PDT
Ways to make sure your blood-pressure reading is correct include not getting cuffed too quickly, being sure your body's supported and asking for a pressure check on each arm. |
FISH FARM WORKER HACKED TO DEATH
Bernama Media via Yahoo! Malaysia News Sun, 11 Mar 2012 05:16 AM PDT
TUARAN, Mac 11 (Bernama) -- A man was hacked to death by his co-worker at afish and prawn farm in Kampung Lok Batik near here early this morning. Tuaran police chief DSP Zaharuddin Rasip said the victim, a local manidentified as Stanley John, 27, died at the scene of the incident about 7.40 am. He was believed to have succumbed to bodily injuries inflicted with amachete. "The victim''s body was ... |
Wellness and You: Why we fast
Medfield Press Sun, 11 Mar 2012 05:05 AM PDT
It is increasingly challenging to consistently dine on quality food, given the fast pace of life and the many invitations to eat junk food that face us every time we enter a store or shopping mall. Even for those who have solid, nutrition-based eating habits, I recommend periodic fasting or cleansing to give the body, mind and spirit a rest from the challenges of properly digesting. |
The Weight Won't Go Away
Strategy Page Sun, 11 Mar 2012 04:55 AM PDT
March 11, 2012: The U.S. Army has been trying to reduce the load infantrymen carry into combat. This has proved difficult, no, make that extremely difficult. The problem began with the appearance of, in the late 1980s and early 1990s, of new body armor that offered better protection. |
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